DAY1

So today is the first day of my healthier lifestyle.

 So here is my current plan of action. I am starting to use Body by Vi shakes tomorrow. They are nutritional supplement shakes that help boost your metabolism. I am starting out drinking two shakes a day with two snacks, and a sensible dinner. We are starting low carb and low fat meals. Exercise will be a must of course, so I am starting off using our WII Fit,and WII Fit Active. The goal is to work out at least 5 times a week. Sounds easy right?

I have a 11 year old daughter named Allie. I am hoping that these changes will be a positive influence on her. She is young enough that we still have the opportunity to make positive changes to help her be a healthy and happy woman.

My husband Paul and I have been together now for 12 years, and a long 12 years it has been for us both. We have had to really work to stay together for sure but it has been well worth it! He is being very encouraging and is very excited for the change.


I am excited at the thought of being healthy.

The plan is to post everyday. So I will talk to you tomorrow!
Jen